Meal Planning

Edmonton registered dietitian & nutritionist helping you manage meals, shopping, and healthy eating at home

Menu Planning

This option is best for an individual, family, or group looking to streamline mealtimes.
from simple meal plans to comprehensive menu plans with recipes.
Please reach out to discuss details.

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Grocery Store Tour

Meet a registered dietitian at your grocery store for hands-on learning.
discover nutritious food choices, find new recipe ideas & get advice on meal planning.
great for all ages.
Groups & individuals welcome.

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Kitchen Clean Out & Pantry Purge

review the foods in your kitchen with a registered dietitian.
learn how to read labels and ingredient lists and discuss food options to maximize the nutrition in your home.
Get personalized advice based on your lifestyle and cooking skills.

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Registered Dietitian & Nutritionist in Canmore Alberta, Rocky Mountains in Background. Kelly Reinprecht

As a dietitian, my approach is rooted in understanding, empowerment, and practicality.

I do not judge or restrict. instead, I provide practical nutrition advice that prioritizes health and simplicity.

I believe that everyone deserves to know the facts about food and nutrition!